a m ar a t h on , not a sprint A welcome home sign from my best friend in the entire world❣️ Tips for family/friends/community: Just show  up Carrie Bradshaw said it best: "There's the kind of support you ask for and a kind of support you don't ask for. And then there's the kind that just shows up" Asking the proverbial: "what do you need"  is nice and thoughtful, of course, but the real diamond in the bag is just showing up. I want to be crystal clear that showing up doesnt

As always, I wanted to share ways to help our littles navigate through these times, amongst all of the communication and action...

❤️Trigger alerts: Grief/Loss, Isolation Pre-baby, Mother’s Day was a day that I dreaded, as I grieved the loss of my mother. Then, when I...

I first noticed my two girls taking deep breaths as early as 10 months of age. I’ll level with you; I have had to practice my deep...

[Stella, 19 months, bopping a balloon to get her feelings out!] It’s been a long time since I’ve written, but the Great Quarantine has...

Hartley (3.5) cuddling new baby Stella My firstborn is 3.5 and I also have an infant. Hartley (3.5) and I are super connected and close....